A fitCAMP camper driving through a towel sprint drill

The Arena Athletic blog

Keep up withthe club.

Club news, training advice, nutrition and community events from the Arena District Athletic Club team in downtown Columbus.

Evening yoga class stretching together in the group fitness studio

Yoga & Mindfulness

New Yoga Thursdays 5:30 pm

Yogic flow, deep stretching, breathwork and visualization with Maggie every Thursday from 5:30 to 6:30 pm. Free for members, $15 for non-members.

Jan 9, 20261 min readBy Maggie Fekete

fitCAMP class training with medicine balls, kettlebells and plyo boxes by the studio windows

fitCAMP High Intensity Training Program

If you are serious about getting fit and want the challenge of an intense training experience, fitCAMP is a 4-week program built for quick results and lasting benefits.

Dec 29, 20252 min readBy Bill Brown

Maggie Fekete holding tree pose on a beach at the water's edge

Nutrition & Health

Nutrition & Health Coaching

A holistic approach to health with Maggie Fekete: more energy, better sleep, fewer cravings and lasting lifestyle change, starting with a detailed consultation.

Dec 3, 20255 min readBy Maggie Fekete

Member training with heavy battle ropes in the functional training area

Nutrition & Health

Thanksgiving Calories: How Much Exercise Does It Take to Burn Your Holiday Favorites?

The average Thanksgiving meal lands between 3,500 and 4,500 calories. Here is what your favorite holiday dishes look like in gym terms.

Nov 20, 20253 min readBy Bill Brown

The new Nautilus Glute Drive machine

Exciting New Equipment Coming to ADAC!

A Nautilus Glute Drive, a new recumbent bike and a new treadmill are joining the floor. Stop by and be among the first to try them.

Oct 23, 20251 min readBy Bill Brown

Marathon runner pushing toward the finish between cheering crowds on a misty morning

Columbus Marathon Oct 18 – 19

Marathon weekend brings 12,000+ athletes, road closures and a packed Arena District calendar. Here is what to expect on October 18 and 19.

Oct 16, 20252 min readBy Steve Levert

The Arena District Athletic Club neon sign glowing on the brick building at dusk

Good News: Expanded Hours Start October 6th!

Earlier mornings, later evenings and more weekend flexibility. The club’s expanded hours take effect Monday, October 6.

Oct 1, 20251 min readBy Bill Brown

Member squatting a loaded barbell in front of the brick wall and tall windows

$30 off your first month

Stop by for a tour and a complimentary workout. When you join, mention this offer for $30 off your first month plus a waived $49 initiation fee.

Sep 17, 20252 min readBy Bill Brown

Row of Spinning bikes with towels ready in the cycling studio

How to Use Cardio TVs

Every cardio machine has its own TV. Here is the quick four-step guide to getting your show on, using the gray and black remotes.

Apr 11, 20241 min readBy Bill Brown

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