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Yoga & Mindfulness

New Yoga Thursdays 5:30 pm

Yogic flow, deep stretching, breathwork and visualization with Maggie every Thursday from 5:30 to 6:30 pm. Free for members, $15 for non-members.

By Maggie Fekete1 min read
Evening yoga class stretching together in the group fitness studio

With Maggie | Thursdays, 5:30 pm – 6:30 pm

Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises. The measured pace supports postural alignment and awareness of the body, mind, and breath.

Class concludes with a guided relaxation and meditation, and aromatherapy will be offered. Great for beginners to advanced individuals.

  • Free for members
  • Non-members: $15

Register on the class schedule.

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