Free Community Yin Yoga + Sound Healing

Offering The Deepest Stretch, with LIVE Vibrational Sound Healing

Sunday, September 27, 3:00 pm – 4:00 pm

Enjoy a quiet, intimate practice with Maggie. Each posture will be held for one to five minutes to experience the deepest stretch of our fascia, the connective tissues. Undesirable tension gets stored in our fascia and presents as pain and disease within the body. During Yin we will begin the process of relaxing and releasing this tension, pain, and thus disease. Experience deep relaxation at the conclusion of our practice together.

Aromatherapy and cozy blankets will be offered during guided breathwork, relaxation, contemplation, and visualization meditations with LIVE music, to begin releasing the tension, pain, and disease residing within the mind. You will be led to form soothing mental images while incorporating your senses. The feeling of peace and balance that meditation provides benefits our emotional well-being and our overall health. The blessings continue after meditation concludes.

Some research suggests that meditation may help the following conditions: insomnia, anxiety disorders, binge eating, depression, fatigue, high blood pressure, physical and emotional pain, substance abuse, asthma, heart disease, cancer, and allergies.

Enjoy this free autumn gift for all. Registration required. Register on the class schedule.

Classes are tailored to meet the needs of those in attendance. Contact Maggie with any questions and special requests.

During private appointments, sequences are completely and personally designed to suit your unique body, lifestyle, preferences, and goals. Consider scheduling a private yoga experience.

About Maggie

Maggie is registered with Yoga Alliance as an Experienced Registered Yoga Teacher 500, certified to provide Integral Sound as a Healing Art & Science. She has been passionate about yoga since the year 2000 and focuses on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. She loves leading guided meditation with LIVE vibrational sound healing.

Maggie’s teaching style directs the transformative process by allowing you the time necessary to go deep within your physical body, heart, and mind, creating a profound restorative experience. At each interaction, she strives to infuse a sensation of vitality throughout every level of your being.

Maggie Fekete is also an NCCA Certified Personal Trainer through the American Council on Exercise. Consider scheduling a private personal training experience, and learn more about her background at MaggieFekete.com/education.